Feel better





Curio is a drop-in group coaching platform for professionals. We give you the structure, support, & community to get through tough times.

Working with people from...
We won. We lost. We learned. We grew.
Now let’s grow more.
November 2021
Tell me more

Get more out of your life with Curio.

Designed to inspire your life.

See your progress.

It can be hard to understand mental wellness if you can't see what is changing.

We measure your progress and learnings so you understand what changes are most impactful.

Our methods work.

Our techniques are based on proven methods used by therapists and coaches, minus the price tag.

Our combination of drop-in live classes and on-demand content will give you the tools you need to work through life challenges.


None of us can get better on our own. That's why we focus on building community so you get support from people going through the same things you are.

Get access to a 24/7 platform where you can dive into topics you care about with your peers.

Join us.
Single Class
5 ClassPack
10% savings
10 Class Pack
25% savings
More affordable than therapy or coaching.
Therapy: $800/month
Coaching: $1400/month

Our coaches specialize in...

Pivot Program

Life is like underwear—it's meant to be changed. Big changes can feel daunting, and our Curio Coaches know from experience. From career-specific to general life changes, they will help you better understand your values and work toward ultimate fulfillment. Our Pivot Program can take you through transitions including:

  • Becoming a founder
  • Becoming a manager
  • Starting a new role or job
  • Changing your career trajectory
  • Becoming a parent
  • Moving to a new city
  • Starting or ending a relationship

Mental Health & Wellness

From managing small stressors to building resilience, our coaches will teach you techniques to help you balance work, home, and social demands better than you balance a pile of Grandma's most precious china.

*This is not therapy. If we find that therapy would be a better option for you, we are happy to refer you to the right resources.

Coming Soon!

Our approach

We believe a better understanding of the mechanics of behavior change and neuroscience principles allows you to be more effective and intentional about building habits to live a better life.

Science supports how we approach mindset and behavior change. But this is not a theoretical exercise; we help you put strategies into real practice.

Meet our founders

Hillary Lin, MD is a physician and co-founder of Curio. She completed her B.S. in Biology, M.D., and Internal Medicine residency at Stanford. She has coached numerous times on topics directly in the mental health and wellbeing space, as well as on career transitions. Her experience leaving a fruitful career in the field of academic medicine to achieve her dreams in an unorthodox way allows her to help high performing individuals find more fulfilling career paths.

Felix Li is a healthcare entrepreneur and co-founder of Curio. He was formerly part of the senior leadership team at League and a strategy consultant at Monitor Deloitte and Doblin. He was one of the driving forces behind building Game Plan, the holistic mental wellbeing program for Canadian Olympians transitioning out of high-performance sports. Felix's lifelong pursuit of mental wellbeing began early in his career as a strategy consultant. When not helping others improve their mental wellbeing, Felix can be found on his bike searching for Ontario's best butter tarts and sport climbing.

Frequently Asked Questions

Why do you have an application?

We carefully vet each member to maintain the integrity of our community. We aim to create a safe space to have challenging, thoughtful conversations with one another.

Do I have to purchase classes individually? What if I want access to a full season?

We release our experiences under specific Curio Series and Seasons. Our 5 and 10 Class Packs will allow you to complete multiple classes at a discounted price.

What topics will be covered in future Series and Seasons?

We're launching with our Anti-Burnout Series, and will be introducing topics such as navigating sticky family dynamics, the effects of diet culture, and minority in leadership, among others.

Why is this worth my time?

Curio isn't just a place to improve your mental wellbeing. It's an intentional community of individuals who inspire one another. Curio is your place to have deep conversation about challenging topics like life purpose, burnout, relationships, and more. We'll push you to find new perspective and help you break down your struggles and turn them into positive action. Join the community that's working toward a more mindful, proactive lifestyle.

Our approach

Our framework is broken down into three parts: Learn, Plan, and Act. It's simple in nature for a reason—simplicity is effective.

The learning phase is ongoing. We learn from observing others, consuming content in all forms, and living life. Sounds simple, but the reality is we're inundated with resources and the overwhelm can actually impair our ability to learn. To combat this, we've culled through the millions of resources out there and curated a selection that is proven effective. Your coach will take it a step further and share specific resources with you, intentionally paced to optimize absorption. (seeking inspiration, passively consuming, observing others) Inspiration

The planning phase is where your coach will help you work through everything you've learned and think about how to implement it. You'll work through reflective exercises and prompts to help you devise your action plan. (understanding, synthesizing, preparing)
Analysis (but cooler)

The action phase is where you put your plans to work. Plans don't always pan out how we imagined, so we'll also take the time to reflect on our results and iterate. In the words of Ross Gellar, we PI-VOT, PI-VOT, PI-VOT.

Plans & Pricing

No risk, 30-day money back guarantee

1 Week Sprint

$109 $49 for a limited time
Two 1:1 coaching sessions
Personalized coaching plan
Continuous in-app chat interaction with Curio Coach
Access to Curio's proprietary suite of productivity software tools
Choose Plan

2 Week Sprint

Three 1:1 coaching sessions
Personalized coaching plan
Continuous in-app chat interaction with Curio Coach
Access to Curio's proprietary suite of productivity software tools
Coming Soon

Curio Membership

$99 /month
Monthly 1:1 coaching sessions
Personalized coaching plan
Continuous in-app chat interaction with Curio Coach
Access to Curio's proprietary suite of productivity software tools
Coming Soon
Not sure of the right plan for you?
Schedule Free Consultation with an onboarding specialist.

What People Say About Us

Curio helped me steer my actions toward my bigger priorities."

Director @ Health Startup

I was pleasantly surprised at the high level of conversation in my Mastermind."


I enjoyed being able to hear insights from people I otherwise wouldn't have ever met."

Founding team member @ Startup