Action-Packed
Cathartic
Energizing
Curio Series
Live Class Calendar
November 2021
What. Is. Burnout. Actually!
November 4, 2021 @ 5:00 pm EST
55 min guided virtual experience
Register
We hear the term "burnout" all the time - but what is it? How do you feel it? What does it mean to you? Define your burnout and start to break it down in order to build up your anti-burnout lifestyle.
Flash Forward Friday: A Weekly Future-spective ⚡️
November 5, 2021 @ 12:00 pm EST
55 min guided virtual experience
Register
Make moves on that goal you've been meaning to get to...but haven't... We'll get to the root of what's really stopping you and poop on your procrastination 💩
F*cking Around with Emotions
November 10, 2021 @ 10:00am EST
55 min guided virtual experience
Reserve
Emotions exist in everything, so why do some feel so hard to express? We'll explore how we express emotions and what we feel when we talk about the feels 🤯
The Shit that Matters
November 11, 2021 @ 5:00pm EST
55 min guided virtual experience
Register
Marie Kondo your time to understand how you're living out your values. Push yourself to think about what truly brings you joy and how these things are established in your life. How do basic needs, societal, and systemic pressures affect you and contribute to your burnout?
Flash Forward Friday: A Weekly Future-spective ⚡️
November 12, 2021 @ 12:00 pm EST
55 min guided virtual experience
Register
Make moves on that goal you've been meaning to get to...but haven't... We'll get to the root of what's really stopping you and poop on your procrastination 💩
Sleep Your Way to Success
November 16, 2021 @ 12:00 pm EST
55 min guided virtual experience
Register
Sleep is more than getting in a few solid rem cycles. Explore what's keeping you up at night and how emotions are at the root of your sleep success.
What. Is. Burnout. Actually!
November 17, 2021 @ 10:00 am EST
55 min guided virtual experience
Register
We hear the term "burnout" all the time - but what is it? How do you feel it? What does it mean to you? Define your burnout and start to break it down in order to build up your anti-burnout lifestyle.
Living in a Burnout World
November 18, 2021 @ 5:00 pm EST
55 min guided virtual experience
Register
It’s not you, it’s them. Burnout is a result of multiple interrelated factors -- some obvious, others less so. Deconstruct the systems (or lack thereof) that are contributing to your burnout and explore what you can do about it.
Flash Forward Friday: A Weekly Future-spective ⚡️
November 19, 2021 @ 12:00 pm EST
55 min guided virtual experience
Register
Make moves on that goal you've been meaning to get to...but haven't... We'll get to the root of what's really stopping you and poop on your procrastination 💩
The Shit that Matters
November 22, 2021 @ 5:00pm EST
55 min guided virtual experience
Register
Marie Kondo your time to understand how you're living out your values. Push yourself to think about what truly brings you joy and how these things are established in your life. How do basic needs, societal, and systemic pressures affect you and contribute to your burnout?
The Burnout Contagion
November 23, 2021 @ 12:00pm EST
55 min guided virtual experience
Register
Burnout manifests in everyone differently and existing systems in your workplace or society could inadvertently encourage a burnout culture. How do your burnout symptoms show up? When these pro-burnout systems surround us, how do we escape the contagion?
Living in a Burnout World
November 29, 2021 @ 5:00 pm EST
55 min guided virtual experience
Register
It’s not you, it’s them. Burnout is a result of multiple interrelated factors -- some obvious, others less so. Deconstruct the systems (or lack thereof) that are contributing to your burnout and explore what you can do about it.
Exploring Your Values
November 30, 2021 @ 12:00pm EST
55 min guided virtual experience
Register
Our values drive our behavior and feelings. When we're blocked from living out our values, we feel the effects of emotional dissonance within us. Uncover your values and uncover which you'd like to live out more.
December 2021
Feeling Your Finances
December 1, 2021 @ 10:00am EST
55 min guided virtual experience
Register
Been a minute since you fed your piggy bank? Handling your finances isn't as easy as dropping in spare change anymore. Unpack the emotions that come with thinking about your finances.
The Burnout Contagion
December 2, 2021 @ 2:00pm EST
55 min guided virtual experience
Register
Burnout manifests in everyone differently and existing systems in your workplace or society could inadvertently encourage a burnout culture. How do your burnout symptoms show up? When these pro-burnout systems surround us, how do we escape the contagion?
Flash Forward : A Weekly Future-spective ⚡️
December 3, 2021 @ 12:00 pm EST
55 min guided virtual experience
Register
Make moves on that goal you've been meaning to get to...but haven't... We'll get to the root of what's really stopping you and poop on your procrastination 💩
December classes to be released soon.
Over the grind?
Yup
Nah, I love it
Time to make a PI-VOT, but feeling a bit stuck?
It's like you're in my head
I'm not sure yet
Ready to start doing sh*t in life you actually care about?
Hell yeah
Maybe next year
Join the anti-burnout movement.
Season drops November 1, 2021
I'm in
Tell me more
You sure?

You could join the anti-burnout movement....
Season drops November 1, 2021
Ok, I'm convinced
Tell me more