F*cking with Emotions
Emotions exist in everything. Let's explore how we exercise emotional mindfulness.
Exploring your Values
Uncover which values are most important to you and how you can live them out every day.
Explore how a significant relationship in your life affects your emotions.
Explore the best way for you to manage your emotions for optimal focus and productivity.
Everyone has creativity in them in some form- how can you capitalize on yours?
Feeling your Finances
Unpack all the emotions that come with thinking about your finances 🤑
Explore the true value of food and how it gives you the feels (aside from just being full)
Sleeping for success
Discover what's keep you up at night and the importance of sleep and awakening rituals.